THE REAL EXPERIENCE OF

THE PRIVATE PERSONAL TRAINING, YOGA SESSIONS, MINDFUL RELAXATION & BREATHING & MEDITATION

AND LIFE COACHING

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Body & Grace

The real experience of the personal training, private yoga sessions&meditation& relaxation with a life coaching overall✨


I am opening my private training place for everyone who will decide to trust my vibes and train with me.

I have explored the real benefits and the real values of the PRIVATE personal training when I have got the chance to deliver to my clients everything they deserve and what their body along with their mind need.

 

I am not a trainer, coach or teacher who believe in the physical transformation without the deep connection with your mind. My training sessions are not about following the pre-programmed tables to achieve the certain physical goals. I create the training routine for every single person individually while we go together through the training sessions, because every single body is different and requires a certain and individual approach. There  has been a massive boom recently in fitness industry where everyone is becoming the personal trainer, just because of the beautiful appearance and the muscles gain. But for me is important to understand how the body of my trainees reacts, and therefore the proper knowledge of functions of our body is a priority for me. 

Can’t wait having you in my  place where my heart&soul are dancing and my body&mind are connecting🖤Check the video and photos below and book your free consultation and assessment session to start practicing your regular routine with me.